Almost through my first menu - Friday is grocery day. Overall, I am really liking this diet. The food we've been eating is real food, and tastes good. And I'm not starving all the time like I am when I try eating low-cal, low-fat. Total carbs for today, about 17.
Breakfast:
2 eggs, scrambled with cheese
1 cup hot green tea, with splenda
Lunch:
crab cake (see recipe from last night)
few green beans
1 cucumber, sliced
1 can Minute Maid Light Lemonade
Dinner:
Pork Chops
Tomato / Basil / Mozarella Cheese salad (mix those things with a little EVOO, salt and pepper)
Snack:
1 cup hot peppermint tea
Sugar Free Jello
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