Today was hard - it's my birthday - never good to be on a diet on your birthday! Still, I did ok, approx carbs = 18.
Breakfast:
Scrambled Eggs
2 eggs
real bacon bits
shredded cheddar cheese
Scramble eggs, then sprinkle a little cheese and real bacon bits on top. Yum!
My review: Awesome
Lunch:
2 slices of Pork Loin (see yesterday's dinner)
Small salad with iceburg lettuce, 1/2 tomato, red onion, and italian dressing
My review: Pork was good leftover, and salad was very tasty.
Dinner:
Crunchy Chicken with Ranch Sauce
4 boneless skinless chicken breasts
1 c crushed spicy pork rinds
1-2 eggs
4 oz cream cheese
1/2 packet of dry ranch seasoning
1-2 T heavy cream
1-2 T oil
Heat oil in frying pan. Dip chicken breasts in egg and roll in crushed pork rinds. Fry til crispy and cooked through. In seperate pan warm cream cheese until soft. Add heavy cream until thick but sauce consistency. Stir in ranch dressing.
Broccoli
Package of frozen broccoli, boiled
Serve cooked broccoli with rancy sauce over top
Deviled Eggs (3)
Sliced tomato (1 slice)
My review: Wonderful dinner!
Snacks:
1 jalepeno pickle
pork rinds
Monday, April 20, 2009
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